Conclusions
In conclusion, the findings of the present study showed that higher DII
score was significantly associated with poor sleep
(PSQI>5). After adjustment, participants in the highest
quartile of DII score had significantly higher PSQI global score. There
was no significant association between DII score and obesity. Our
findings underscored the importance of eating an anti-inflammatory diet
for good sleep. Future studies
with prospective designs, larger sample size and considering more food
parameters in the computation of the DII score, should be carried out to
clarify this relationship.